Christina is passionate about moving and preparing the body for HARD THINGS. Experiencing life and all its obstacles taught her that training and discipline is important in all areas of life, including health and wellness. A certified Health Coach, Physical Trainer, and American Ninja Warrior, she has the experience and know-how to help others on their fitness journeys.

No stranger to adversity, Christina competed on Ninja Warrior after being diagnosed with Rheumatoid Arthritis, and learned the dos and don’ts of training for physical competitions through that experience. She also fell in love with exploring different ways to move her body. Arial, strength, trapeze, hiking, running, biking, spinning, yoga, gymnastics, rock climbing, she’s done this and more. Her goal though, was never to master any one type of movement, but
rather to be ABLE to do them and enjoy it.

Over the past 9 years she’s coached both adults and kids in American Ninja Warrior training, as well as gymnasts, and those focusing on speed, agility and strength training. And as a mother of four, she understands the importance of keeping things interesting and fun for all ages and personalities.